Grape, green apple and wheat smoothie

Categories:Vegetarien Recipes / Cocktails /

If it's summer it means we have at hand a lot of fresh, fragrant and juicy fruits. So, how about a mini-detoxification? During summer and fall we have the most options to make 100% natural juices or cocktails, so make the most of it!

For today, I propose an excellent breakfast, aromatic, full of vitamins and minerals, cooling and moisturizing, exactly what the body needs after wakening up.

For added natural antioxidants, I have displayed some star fruits (grapes, apples and lemon) and I joined their properties with the one's of fresh green wheat.
The result: you will feel better, more lively and lighter all day (without coffee).

-1 handful of green wheat
-1 banana
-a few grapes (white and black)
-1 small apple
-juice of half a lemon
-optional: a tablespoon of pollen (only for those not allergic)
-still water

Put all the ingredients in blender.

Mix for approximately 30 seconds.

Serve immediately.

Note that it separates rather quickly, so you have to mix it when you serve.